At the Beach, Under the Sea — February 10, 2017 at 11:00 am

6 Wacky Water Sports to Try

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SUP Yoga

©istockphoto/JMichl

©istockphoto/JMichl

Can’t decide between a yoga workout and a standup paddleboard session, but you only have time for one athletic activity? With SUP yoga, you’ll never have to choose. Combining balance and stability exercise with the inherently unstable movements of the water is a great way to challenge yourself and truly master your physical movement. Plus, what better place than out on the ocean for achieving yoga’s spiritual gains?

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